Home / Wellness & Recovery
Wellness & Recovery · with Ouro
Play hard.
Recover smarter.
Court time is only half the game — how you recover decides how you play tomorrow. Ouro Integrative Health & Wellness is right here in our building, keeping tennis and pickleball players on court and feeling their best.
Our Wellness Partner
Meet Ouro — down the hall from the courts.
Ouro Integrative Health & Wellness pairs conventional medicine with integrative therapies, tailored to each person rather than a one-size-fits-all plan. For our players, that means recovery, injury care, and performance support that understands what a third set or a full league night takes out of you.
Same building as Court44300 Marseilles St., Detroit — walk over after your match
Court4 × Ouro
From the baseline to the recovery room.
Finish your drill, your league night, or your lesson — then step down the hall. No drive across town, no separate trip. Recovery becomes part of your routine at the club, not another errand.
For Players & Athletes
Built for racquet-sport bodies.
Every service below is offered by Ouro and mapped to what tennis and pickleball actually demand — shoulders, elbows, knees, hydration, and the engine underneath it all.
Injury & Joint Care
Musculoskeletal Medicine
Evaluation and treatment for the aches racquet sports are famous for — tennis elbow, shoulder and rotator-cuff irritation, knee and ankle strain — with a plan to get you back on court.
Court4 fitNagging elbow from Power Hours? Start here.
Rehydrate & Refuel
IV Infusions
IV drips designed to support hydration, energy, and recovery — a direct route to replenishing what long matches and summer league nights sweat out.
Court4 fitPost-league recovery, tournament weekends.
Repair & Performance
Peptide Therapy
Physician-guided peptide protocols aimed at supporting tissue repair, recovery time, and healthy aging — for players who want to stay competitive year after year.
Court4 fitRecovery support between drill-heavy weeks.
Know Your Baseline
Diagnostic Testing
Comprehensive lab work and diagnostics that give you and Ouro's clinicians a clear picture of your health — so training, nutrition, and recovery decisions start from real data.
Court4 fitA smart first step for any new training block.
Integrative Recovery
Ozone Therapy
An integrative therapy offered as part of Ouro's whole-person approach to wellness and recovery — ask their team whether it fits your plan.
Court4 fitPart of a broader recovery routine.
Hormone Health
BHRT
Bio-identical hormone replacement therapy, guided by lab work — supporting the energy, recovery, and strength that hormones quietly control as we age.
Court4 fitEnergy for the 7:30pm league, at any age.
Services are provided by Ouro Integrative Health & Wellness, an independent practice. Consult Ouro's clinicians to determine what's appropriate for you.
Meet the Medical Director
Dr. Hardik Shah
Founder & Medical Director, Ouro
Dr. Shah co-founded Ouro with Kendall Wrigley, and both are racquet-sport players themselves. They set out to build the kind of practice they couldn't find anywhere else: one place where conventional, functional, and regenerative medicine work together instead of in separate offices. Rather than treating symptoms one at a time, his approach looks at the whole system, from inflammation and hormones to nutrition, circulation, and recovery.
For Court4 players, that whole-system lens is exactly what an athlete's body needs. The same clinician who treats your tennis elbow can look at the sleep, hormones, and nutrition underneath it. Book a consultation and start with a conversation, not a prescription.
How It Works
Three steps, one hallway.
01
Play
Drills, leagues, lessons, court time — everything you already do at Court4.
02
Book with Ouro
Schedule a consult or a recovery session at ourolife.com — mention you're a Court4 player.
03
Walk down the hall
Your appointment is in the same building as your match. Recover, then get back on the calendar.
Aesthetics · BTL Suite
Look good. Feel good. Play better.
Ouro's BTL technology suite goes beyond recovery — non-invasive treatments for body, face, and mind, all down the same hallway.
Emsculpt NEO
Body · Muscle & Tone
Builds muscle and reduces fat in one non-invasive session — the core and glute strength behind bigger serves and quicker split-steps.
Exion
Skin · Texture & Firmness
Radiofrequency and ultrasound skin treatment targeting texture, tone, and elasticity — face and body.
Emface
Face · Lift & Tone
Needle-free facial treatment that tones facial muscles and smooths skin — no downtime between appointments and court time.
Emsella
Core · Pelvic Floor
Strengthens the pelvic floor — foundational core support that benefits stability, confidence, and quality of life on and off the court.
Exomind
Mind · Focus & Mood
A non-invasive brain-wellness treatment — because the mental game is still the hardest part of the sport.
Aesthetic services are provided by Ouro. Visit Ouro's aesthetics overview for the full menu.
Keep Playing
Recovery works best with a reason.
The other half of the equation — programs worth recovering for.
Tennis
Adult Drills & Power Hours
High-energy sessions that earn their recovery day — all levels, all season.
See the tennis schedule →Pickleball
Leagues & Drills
Six league slots a week plus drills from beginner to advanced — hydrate accordingly.
See the pickleball schedule →Membership
Make It a Routine
Members get priority booking on courts — and the shortest walk in Detroit to their recovery appointment.
Explore membership →Court4 × Ouro
Feel better than you played.
Book a consult with Ouro and build recovery into your game.
